Monday, April 19, 2010

team Kirstie Challenge - Week Four

Last Week's Workouts
Monday: 15 min treadmill, 25 min elliptical, 10 min stairstepper -  Upper body weights
Tuesday:  1 hour spin class
Wednesday:  Ab Attack - 1 hour Zumba class
Thursday: Rest
Friday: Rest (yes I was bad - two days in a row!)
Saturday: 1 hour step class - Upper body weights
Sunday: 2.5 mile walk w/ Dixie - 1 mile run w/ Bauer

Another Monday is here - this marks the beginning of week four in my Team Kirstie Challenge.

Nothing much new to report.  I'm begging to see small differences in my weight and body.  I've begun to incorporate weight training into my workouts and I'm enjoying my hours at the gym more and more.

Thank-you SO much for snack suggestions last week. I will be trying many of them over the next few weeks and let you know what my favorites are!

Wish I had more time to share some funny workout stories that happened last week (Zumba class included senior citizens and the "Toosie Roll" - hysterical at 7am!) but unfortunately this Monday is insanely busy for me.  I'll be sure to share more next week!

Make sure to sign up for my Kirkland's Giveaway if you haven't done so already.  It closes tonight and a winner will be announced tomorrow!

Hope you're all surviving this beautiful Monday!

7 comments:

brittany said...

you go girl! :)

Natalie said...

that sounds awesome! I'll have to catch up on the rest of the challenge. I hate working out when you can't see a difference so hopefully yours will shine through!!

Tess said...

Funny workout stories are the best!! How do you have so many? When you list your stories, be sure to link back to our "Zumba Nightmare" ... one of my favorites!!

Tami said...

I love that you are doing the Team Kirstie Challenge! I had never watched the show before you mentioned it, and actually watched every episode this weekend!

Keep it up girl, you're doing awesome!

xoxo

Kristin said...

I know it's hard when you hit a plateau...just try and focus on all the strength and energy you're building though! I'm sure you'll be back to seeing results soon.- Way to persevere! Say a little prayer for my pooch tonight if you think of it. He's recovering from emergency surgery and isn't doing so well (and neither am I). Hope your Monday was a good one! I'll look forward to those stories next week :-)

Kara@Pickerill Prattle said...

Keep it up girl! Can you pass me some of your motivation!? I am having the hardest time getting my butt back to the gym since my vacay!

...::Mrs. Southern Bride::... said...

Wow...awesome workouts! :) I need to step mine up a notch.



Young, Fabulous, Newlywed

Button Love

My Blogger BFF

Designed By:

Munchkin Land Designs
Elements by Karen Funk